congolese Chicken Mayo Roast

D.R COngo - Central Africa

prep: 15 min - Cooking: 40 min

 

Ingredients

For 3 Chicken thighs

For the topping

1/2 green or red bell pepper

1/2 red chili pepper

1/2 onion

For the marinade

1/2 chicken bouillon cube

1 big tbsp of mayonnaise

A small pinch of nutmeg

1 tsp paprika

1 tsp ground ginger

1 tbsp garlic powder

1/2 lemon juice

1 tbsp oil (optional)

 
 

Here is how I Made IT

1. I scored the chicken, placed it in a container, and added all the ingredients

Ground chicken bouillon cube, nutmeg, paprika, ginger, garlic powder, lemon juice, oil (optional)

2. I massaged the chicken until it was fully coated and let it rest in the fridge for at least 3 hours (optional)

3. After at least 3 hours, I cooked the chicken in the oven at 180°C (fan oven) for about 40 minutes.

4. Once done, I cut the chicken into bite-size pieces and placed them on baking paper.

5. I added sliced peppers, sliced onions, a pinch of salt, and a big spoonful of mayonnaise on top of the chicken, then wrapped everything “en papillote” and sealed it tightly with foil.

Bell pepper, red chilli pepper, onions, mayonaise

6. I placed the papillote back in the oven for 15 minutes.

 

Nutrional Info

APPROX. FOR 1 CHICKEN THIGHS (125G)

Calories Fat Sat Fat Carbs
385 kcal 23.6 g 5.8 g 6.7 g
Sugar Fibre Protein Salt
2.1 g 1.4 g 32.5 g 1.0g
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